Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Jason Adams

Offering therapy in Texas
License: MA, LPC, NCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
20 years of experience

My name is Jason Adams. I am a Licensed Professional Counselor in Texas, and a National Certified Counselor. I have over a decade of experience in the field of mental health and currently operate a private counseling practice in Keller, Texas. I primarily work with young adults who are struggling with depression, anxiety, career issues, relationship and marriage problems, and other life challenges. I also work with couples and business professionals. My approach is to develop a relaxed, non-threatening, and non-clinical professional relationship with my clients. I recognize that the first step to a better life is often the most difficult. I help my clients with that first step and the path that follows. Together, we develop individualized strategies that produce results and lead to a more fulfilling life. I completed my master's degree in counseling at Dallas Baptist University. I also have a bachelor's degree in corporate communication, which I utilize in my work with entrepreneurs and business professionals. My professional experience includes stints in business management and various sectors of the field of mental health, including working with mild to severe mental health issues, intellectual disabilities, foster and adoptive families, and victims of abuse. More recently, I've concentrated my counseling practice on dealing with the common, yet significant, challenges that life inevitably brings. If you are searching for direction, contentment, or need help getting past an obstacle in your personal or professional life, I would welcome the opportunity to assist you.

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Colana Sanders

Offering therapy in Texas
License: M.S.,LPC-S,LCDCI
Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
12 years of experience

Hello there, I am a Licensed Professional Counselor in Texas with over 10 years of experience in the field of mental health working with children, adolescents, and adults in different capacities. The clients I have worked with have presented with a wide range of concerns including ADHD, depression, anxiety, anger management, relationship issues, family conflicts, self-esteem issues, parenting problems, academic problems, and substance use. I have a Master of Science in Clinical Mental Health Counseling and a Master of Education in Student Affairs Counseling from Southern Arkansas University. My counseling style is non-judgmental, genuine, and optimistic. Above all, I truly love the work that I do and I will do what I can to be helpful, even if that means connecting a client with suitable resources or referrals. My thinking is: “I feel that if I’m not being helpful, I’m not fulfilling my purpose.” My counseling approach involves Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Positive Psychology, Dialectical Behavioral Therapy, and Motivational Interviewing techniques. I think it’s great that you’ve chosen to take a step towards a better you and I would love to spend some time getting to understand more and discussing your counseling needs. Sincerely, Colana Bates, M.Ed, MS, LPC-S, LCDCI

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Ashley Bing

Offering therapy in Texas
License: MA,LPC-S
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD
11 years of experience

Greetings! I treat a vast range of mental health issues with a focus on helping people heal, energize, and identify their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and collaboratively customizing a treatment plan. The goal is to facilitate growth and celebrate with you as you move away from your struggles, heal from your pain, and move forward to where you want to be in your life! I never judge my clients, and will only present myself with an unconditional positive regard for you. Let's work together to hit your goals and live life to its fullest!

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Kaitlin Taylor

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
3 years of experience

I am a Licensed Professional Counselor in the state of Texas who has worked in private practice for 3 years and has worked, full time, as a crisis counselor for 2 years. In 2019, I graduated with a Master’s degree in Education through Lamar University’s Clinical Mental Health Counseling Program. During my education at Lamar University I was awarded a grant for my research and was awarded scholarships for my academics. My treatment approach is client centered, based on identifying, processing, and treating symptoms that are negatively effecting the client. Clients could expect to speak with a counselor who values individuals for their uniqueness. It is my goal to help every client better themselves and find peace in their lives.

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Cicely Betts

Offering therapy in Texas
License: LCSW
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

Howdy!! I am a trauma-informed Licensed Clinical Social Worker in the state of Texas. I graduated from the prestigious HBCU Dillard University in New Orleans, LA in 2005 with a Bachelor of Arts degree in Business Management and earned my Master of Social Work degree from the remarkable University of Houston: Graduate College of Social Work (GCSW) in 2012. I have training and experience with several treatment modalities and tailor my work to fit the needs of my clients. My experience has given me the opportunity to work with individuals, families, couples, and groups. I really enjoy working with my clients to identify and attain their goals, insisting that the client is the expert of their lives. I truly believe we all deserve to live our best life and I work diligently with my clients to assist them in the positive change they want. My communication style is assertive; encompassing honesty, candor, and A LOT of wit. I also enjoy helping clients strengthen their interpersonal relationships. I thoroughly enjoy the gift of being able to work in a field that allows me to help others realize we all have the power within us to have the life we want and deserve! I like to enjoy a healthy work/life balance which has given me the opportunity to explore my creative side. I love spending time with my family and friends AND I enjoy my solitude as well. Yes, you CAN do both! My current creative interests lie in drawing, writing, and designing functional tools to aid myself and others in making personal and work projects better organized and more enjoyable ????.

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Apryl Green

Offering therapy in Texas
Stress, AnxietyGriefDepressionCoping with life changes
7 years of experience

Hi I am Apryl, a Licensed Clinical Social Worker. My mission is to empower, advocate and support you on your journey to healing. Coping with life’s challenges can get messy. Therapy is a positive way to deal with anxiety, depression, grief & loss, daily stressors - and everything in between that can be stressful. Together we empower the best 'you' to create healthy functioning, healing and peace. Everyone has a superpower, let me help you find yours. I believe you are the best authority on you and collaboration is the bridge for creating healthy functioning. My philosophy on therapy: it is a way to explore yourself with curiosity. My approach is rooted in compassion & empathy. I draw on multiple modalities & techniques to match your specific needs focusing on you holistically. I believe in creating a safe, non-judgmental space where you can process your emotions, learn healthy coping strategies, & navigate the complex emotions & events that benefits the authenticity of your journey towards healing! Through our work together, we will honor your unique journey, empower you to build resilience, and find meaning in the face of your unique challenges. I look forward to connecting with you and supporting your healing process.

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Jennifer Harrington

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Texas and Iowa with 7 years of clinical counseling experience, and 14 years in the mental health field. I have experience in helping clients with stress and anxiety, depressed mood, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Meagan Price

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxation—an offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let’s get started today!

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Jasmine Taylor

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in the journey to increasing your self-awareness and becoming the best you!

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Mary Ridenoure

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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